“ Layer wellness into
our everyday behaviors – those micro-steps ultimately become magnificent
game-changers.”
For more than two decades, registered dietitian Molly Kimball’s approachable wellness philosophy has influenced the lives of thousands of people around the world through her work with clients, Ochsner Eat Fit and Alcohol Free For 40.
- Molly Kimball, RD, CSSD
As Seen In:
Molly educates and inspires through a variety of media and communications platforms. Her work has been featured in publications including:
As a registered dietitian and nutrition journalist, Molly covers all things related to wellness and nutrition. She has been the nutrition expert for New Orleans’ ABC affiliate WGNO since 2009, hosting “Fueled Wellness + Nutrition with Molly,” a weekly TV segment on Good Morning New Orleans. She also hosts a weekly podcast of the same name, “FUELED Wellness + Nutrition with Molly.”
In The Media
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Molly’s weekly TV segment on WGNO, features an array of wellness topics including “Love it, Like it, Hate it” product spotlights, cooking segments and myth-busting.
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Be inspired to live your strongest, healthiest life. Molly navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends.
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Author of the Eat Fit Cookbook, Molly worked closely with chefs across the region to learn and share their stories and their talents throughout the pages of this beautiful hard-cover cookbook featuring 125+ recipes from 40+ Ochsner Eat Fit partners. Find retailers near you or order online at EatFitCookbook.com. Published by River Road Press.
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Featuring 50+ alcohol-free cocktail recipes, as well as guides to barware, bitters, glassware, and truly stunning photography, this book is the perfect gift for your favorite home mixologist.
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Instead of obsessing over what not to eat, my preference is to put the focus on the good stuff that I’m adding into my diet. The more healthful stuff we squeeze in, the more we edge out any space for the not-so-good-for-you stuff.
Nutrition isn’t one-size-fits-all. Keep things simple without over complicating. As a registered dietitian, my goal is is to help clients erase those “rules” we all create for ourselves and take the pressure away from being perfect.
Philosophy
“To me, wellness is that beautiful space where we consciously – and subconsciously – choose behaviors that support our physical health, while also nourishing our emotional, spiritual, social and environmental wellbeing.
- Molly Kimball, RD, CSSD