Looking for budget-friendly finds that are fast, easy, and – yes – still good for you? You’ll want to check out these 6 Costco finds that make it easier than ever to squeeze nutritional goodness like protein and superfoods into meals and snacks on the go. Want more Costco inspo & pointers? Check out Molly’s past Costco segments, including the “Costco Diet” and ...
Love it, Like it, Hate it: Beef Jerky, Turkey Jerky, and beyond
Jerky can make a great protein-rich snack in a pinch, but there can be a tremendous difference between brands on shelves. In today’s Love it, Like it, Hate it, we’re Getting the Skinny on what to look for – and what to steer clear of – when it comes to store-bought jerky. Nutrition Facts below are listed for one ounce of jerky LOVE IT! Jerky that’s low in sugar with no added ...
Sleeping tips, mocktail recipes for the Alcohol Free for 40 challenge check-in
The Alcohol Free for 40 challenge runs from Ash Wednesday until Easter each year. It’s the halfway point for our fourth annual #AlcoholFreeFor40 Challenge, and for many, the toughest part is over: The first weekend without alcohol, the first dinner date without a cocktail, and of course, St. Patrick’s Day, sans booze. The feedback from our 700-plus AFF40 crew has been overwhelmingly ...
Get the Skinny: Hogs for the Cause | Eat Fit Grilled Pork Chop Sandwich
Chef Nate Barfield of Turkey and the Wolf and his team “Pig Latin” are featuring Eat FitGrilled Pork Chop Sandwiches for this year’s Hogs for the Cause, a two-day event with tons of music & great food, with the mission of helping families who are fighting pediatric brain cancer. Friday + Saturday March 29-30Three stages, lots of bands, hours of music!Tickets start ...
Love it, Like it, Hate it: Bacon!
Let’s be clear – bacon is still best saved for the occasional indulgence – find out which brands and varieties are best, in today’s Get the Skinny with Molly. Bacon can be surprisingly low in calories, with 25 to 35 calories per sliceSodium ranges from 130 to 250 mg per slice.Cured meats are considered carcinogens; limit to once a week at most, if at all LOVE IT! Uncured, nitrite-free ...
Love it, Like it, Hate it: Chocolate Protein Bars
Craving chocolate? A square or two of 70% dark chocolate is always okay – but if you find a chocolate protein bar you like, it can also do the trick. Here’s the rundown of popular chocolate protein bars on shelves, in today’s Love it, Like it, Hate it with Molly. LOVE IT [high protein, low or no added sugar. No artificial sweeteners] Oatmega Chocolate Brownie 200 calories – 7 grams ...