These salted caramel "truffle" balls, adapted from Lichen Paleo, are a deliciously (and nutritiously) indulgent way to satisfy a sweet tooth. Should you eat collagen? What you need to know Salted Caramel Pumpkin Spice Collagen Balls Makes 20-22 balls 4 medjool dates, pits removed 1 cup almond flour 1 cup collagen peptides 1/4 cup coconut oil 1/4 cup pumpkin puree 2 ...
Recipes
Love it, Like it, Hate it: Halloween Treats (As Seen on WGNO)
There’s just no way around it, Halloween is one of the year’s top sugar fests -- but it is possible to keep Trick-or-Treaters happy without piling on even more sugar. I've ranked the best & worst of Halloween treats available on shelves - including some that you can actually feel good about. Love it, Like It, Hate it: Halloween Treats (As Seen on WGNO | ABC 26) LOVE ...
A guide to ordering well at Middle Eastern restaurants (As Seen on NOLA.com)
Middle Eastern cuisine is becoming increasingly popular and even more readily available, with delicious dishes popping up in unexpected places, such as gas stations and 24-hour convenience stores. ...
Ben’s Brownies
Mississippi Mud Brownies Serving size 20 Ingredients Brownie Mix 4 egg whites (room temperature) 1/8 tsp cream of tartar 1 1/4 cup fine ground almond flour ¼ cup coconut flour 2/3 cup unsweetened cocoa powder 1/2 teaspoon baking powder 1/2 teaspoon salt 6 TBS unsalted butter 1 cup Swerve, Granular 2 teaspoon vanilla extract 3 large eggs (room temperature) Cheesecake Filling 4 ...
Health benefits of eggplant + how to get more in our diets (As Seen on NOLA.com)
(photo by Maria Emmerich) Eggplant isn’t typically on our list of top “good for you” foods, but it should be. It’s antioxidant-rich, low in carbs, and incredibly versatile. I've got all the scoop here. ...
Black Bean Brownies
This Black Bean Brownie is a great way to get your chocolate fix without sabotaging your diet. For each serving of these brownies to be 120 cal, the brownies must be cut into 22 bites. Black Bean Brownie Bites Makes 22 servings 1 (15-ounce) can no salt added black beans, rinsed and drained well 3 eggs 3 tablespoons non-GMO canola oil 1/2 cup unsweetened cocoa powder Pinch of ...