mollykimball.com is a home for all the content of nutrition content to live. Blog posts are centered around wellness and nutrition with a focus on taking the stress out of eating healthy.
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Hi! I’m Molly, a registered dietitian and nutrition journalist with a passion for making it easy for people to live their healthiest, strongest lives possible. Based in New Orleans, where the party never stops, the goal can be daunting… but I love every bit of the challenge and I feel incredibly fortunate to have the opportunity to share nutrition and wellness information with so many.
Educating, inspiring, and empowering others through my weekly columns for NOLA.com|The Times-Picayune and Get the Skinny TV segments on WGNO has been a truly rewarding experience. Nutrition is my passion, so researching new finds and trends then sharing them with others is so enjoyable. I like to take the guesswork out it for my clients, friends, and family… and you at mollykimball.com.
As founder of of Ochsner’s Eat Fit NOLA, a nonprofit initiative that collaborates with local restaurants and chefs to develop and feature menu items that are nutritious and delicious, we’re always cooking up a blend of nutritious + delicious dishes. I’ll be sharing inside scoop here as the Eat Fit program expands.
As you start getting comfortable here at mollykimball.com, remember: nutrition is not one-size- fits-all! I hope you’ll take what you learn here and adapt it to you and your family’s needs – having fun along the way.
Instead of obsessing over what not to eat, my preference is to put the focus on the good stuff that I’m adding into my diet. The more healthful stuff we squeeze in, the more we edge out any space for the not-so-good-for-you stuff.
Nutrition isn’t one-size-fits-all. Keep things simple without over complicating. My goal is to help clients erase those “rules” we all create for ourselves and take the pressure away from being perfect.